Hello, I’m Cheri Clampett – Welcome to Therapeutic Yoga! Here I offer you tools to help you on your journey towards better health and wellness.
Therapeutic Yoga is a particularly effective practice for those recovering from, or living with, injury or illness. Therapeutic Yoga combines restorative yoga (supported postures), gentle yoga, breathwork, hands-on healing, and guided meditation techniques in such a way that it is an excellent choice for those who need something gentle yet effective for bringing the body into balance and reducing stress. Therapeutic Yoga is a deeply meditative experience – it provides the opportunity to step away from the busy-ness of the outside world and access the deeper wisdom that resides within us.
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Mind Medicine In The Time Of Covid-19Cheri Clampett and Avahara collaborated to create this album of guided meditations with ambient music to support the world's healthcare workers and patients during Covid-19. The album is FREE and contains 3 tracks available for immediate download.
The Therapeutic Yoga Kit
Published by Inner Traditions, the Therapeutic Yoga Kit is available on Amazon and at other fine retailers.
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Cheri and Avahara have a selection of different meditations and relaxing ambient music here on the site. Some of the meditations available are the Crystal Visioning meditation, and visualizations to do before and after surgery.
Therapeutic Yoga Trainings
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From the privacy of your own home, or while you travel, access Therapeutic Yoga videos for healing, stress reduction, women's health, insomnia, adrenal fatigue, and more! We have a special code for 30 days FREE for you to try (follow the link below to learn more).
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