Hello, I’m Cheri Clampett – Welcome to Therapeutic Yoga! Here I offer you tools to help you on your journey towards better health and wellness.
Therapeutic Yoga is a particularly effective practice for those recovering from, or living with, injury or illness. Therapeutic Yoga combines restorative yoga (supported postures), gentle yoga, breathwork, hands-on healing, and guided meditation techniques in such a way that it is an excellent choice for those who need something gentle yet effective for bringing the body into balance and reducing stress. Therapeutic Yoga is a deeply meditative experience – it provides the opportunity to step away from the busy-ness of the outside world and access the deeper wisdom that resides within us.
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The Therapeutic Yoga Kit
Published by Inner Traditions, the Therapeutic Yoga Kit is available on Amazon and at other fine retailers.
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Mind Medicine In The Time Of Covid-19Cheri Clampett and Avahara collaborated to create this album of guided meditations with ambient music to support the world's healthcare workers and patients during Covid-19.
Therapeutic Yoga Trainings
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From the privacy of your own home, or while you travel, access Therapeutic Yoga videos for healing, stress reduction, women's health, insomnia, adrenal fatigue, and more! We have a special code for 30 days FREE for you to try (follow the link below to learn more).
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