Join Cheri Clampett and Avahara in this guided meditation (with ambient music) for healthcare workers, to visualize protection, peace, and positive energy before heading into work. In this time of Covid-19, healthcare workers need more support than ever. This meditation was recorded with the intention of supporting everyone who works in healthcare in these trying times. Includes breath work, visualization of light for protection, and self-soothing techniques.
This is an MP3 file – download and add to your favorite music program!