It’s not too late to... Start the New Year With a Vision Live On Line with Cheri Clampett Live ambient music by Avahara
Saturday, January 16, 2021
2-4 pm (PST) Release the past and step into the new year in a meditative afternoon of Restorative and Gentle Yoga with Cheri Clampett. Flowing movement and supported poses will open your body and spirit as you float in the soothingly beautiful live music of Avahara. Taking the time to do a deeply restful and restorative yoga practice is especially important at this time of year and helps to strengthen the immune system creating internal balance and well-being. Cheri will close with a guided "visioning meditation," giving shape to the year to come from the inside out.