january, 2021

16jan2:00 pm4:00 pmStart the New Year With a Vision - Yoga Workshop2:00 pm - 4:00 pm

Event Details

Start the New Year With a Vision

Online Yoga Workshop with Cheri Clampett Live ambient music by Avahara Hosted by: Yoga House Pasadena

Saturday, January 16, 2021

2:00pm-4:00pm
Release the past and step into the new year in a meditative afternoon of Restorative and Gentle Yoga with Cheri Clampett. Flowing movement and supported poses will open your body and spirit as you float in the soothingly beautiful live music of Avahara. Taking the time to do a deeply restful and restorative yoga practice is especially important at this time of year and helps to strengthen the immune system creating internal balance and well-being. Cheri will close with a guided "visioning meditation," giving shape to the year to come from the inside out.
CHERI CLAMPETT Cheri is the founder of the Therapeutic Yoga Training and co-author of The Therapeutic Yoga Kit. Her focus is on supporting deep healing through a nurturing yoga practice. AVAHARA combines his love of yoga and healing intention to create deeply meditative music for Yin, Restorative, and Therapeutic Yoga practices. His albums include Slow Wave Journey, Angels In The Atmosphere, In Between Worlds, and numerous guided meditation collaborations with Cheri Clampett.
Cost: $50
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