Start the New Year With a Vision Yoga Workshop with Cheri Clampett Live ambient music by Avahara & Rich Mangicaro Saturday, January 12, 2019 2:00-4:30 pm Release the past and step into the new year
Start the New Year With a Vision
Yoga Workshop with Cheri Clampett Live ambient music by Avahara & Rich Mangicaro
Saturday, January 12, 2019
Release the past and step into the new year in a meditative afternoon of Restorative and Gentle Yoga with Cheri Clampett. Flowing movement and supported poses will open your body and spirit as you float in the soothingly beautiful live music of Avahara. Taking the time to do a deeply restful and restorative yoga practice is especially important at this time of year and helps to strengthen the immune system creating internal balance and well-being. Cheri will close with a guided "visioning meditation," giving shape to the year to come from the inside out. CHERI CLAMPETT Cheri is the founder of the Therapeutic Yoga Training and co-author of The Therapeutic Yoga Kit. Her focus is on supporting deep healing through a nurturing practice. For more about Cheri visit: www.therapeuticyogatraining.com. Live ambient music for the workshop will be performed by Avahara and Rich Mangicaro. They will bring their love of yoga, multiple instruments, and improvise to meet the energy of the workshop, helping to take you deeper into the yoga experience. RICH MANGICARO has performed and recorded with many incredible artists including Jackson Browne, David Crosby, Aaron Neville, Jeff Bridges, and, for 15 years as percussionist/vocalist for Eagles founder Glenn Frey. His debut album, Travels, was released to critical acclaim in 2018. AVAHARA combines his love of yoga and healing intention to create deeply meditative music for Yin, Restorative, and Therapeutic Yoga practices. His albums include Slow Wave Journey, Angels In The Atmosphere, and numerous guided meditation collaborations with Cheri Clampett. For more information visit: avahara.com
Tuition: $55 before January 12, $60 Day of Workshop Space is limited! Pre-registration required.