Restorative Yoga Series: Making Rest Practices Accessible

28apr1:00 pm3:00 pmRestorative Yoga Series: Making Rest Practices Accessible1:00 pm - 3:00 pm

Event Details

Restorative Yoga Series:
Making Rest Practices Accessible

An eight-part workshop series exploring the obstacles to making yoga’s rest practices truly accessible for everyone who is interested in practicing them.

Featuring Tamika Caston-Miller, Tejal Patel,
Cheri Clampett, Shannon Kaneshige, Indu Arora,
Shawn J Moore, Marlysa Sullivan & Jivana Heyman

Upcoming Course Dates:
April 12 - May 5, 2023
Wednesdays & Fridays, 1pm-3pm PT // 4pm-6pm ET

Session 6: Friday April 28
Therapeutic Yoga for Illness
with Cheri Clampett (she/her)

Cheri Clampett is a certified yoga therapist with over 25 years teaching experience, and a passion for bringing the benefits of yoga to those recovering from, or living with, injury or illness.

Through decades of sharing therapeutic yoga practices, Cheri has witnessed firsthand the incredible gifts of peace and healing that Restorative Yoga can bring, as a practice that meets the individual where they are and cradles them with props as they connect with their inner landscape.

In this session Cheri will discuss key considerations of yoga for illness, and propping techniques. She will also share examples of gentle and therapeutic rest practices which can be supportive and beneficial for those experiencing chronic pain, illness or injury, which may include students living with cancer, fibromyalgia, arthritis, Parkinson’s, COVID-19 or other health issues, those experiencing burnout, stress or chronic fatigue, as well as aging populations.

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