Loving Your Body During Illness

26jul(jul 26)4:00 pm28(jul 28)3:00 pmLoving Your Body During Illness4:00 pm - 3:00 pm (28)

Event Details

A cancer wellness retreat for women at any stage of treatment or recovery. The weekend program is facilitated by ALICE ARNOLD, M.A., Ph.D. and WILLOW YOUNG, M.A., L.M.F.T., both of whom are practicing psychotherapists. Alice and Willow are each living with cancer and will share with you their commitment to creating health for mind, body, and soul. Our time together will assist you to connect with your personal inner resources of creativity and wisdom, and enhance your sense of over-all well-being and health. Solace and resilience can be found through sharing the challenges of illness. ACTIVITIES INCLUDE: • Connect with your body through gentle movement (yoga, dance, or stretching) • Relax with mindfulness meditation • Engage your inner healing wisdom through creative art and play time • Attend to your dreams and reflections • Transform your experience with music, poetry, and storytelling • Explore the call of the symptom, what does our illness want of us? Therapeutic Yoga will be facilitated by Cheri Clampett, C-IAYT. Registration: www.sacredillness.org or contact Alice Arnold to request a registration form at 805.910.8861.