april, 2020

11apr2:00 pm4:30 pmVirtual - Nurturing Therapeutic Yoga Workshop To Support Immune Health2:00 pm - 4:30 pm

Event Details

Nurturing Therapeutic Yoga Workshop To Support Immune Health

During this unprecedented time of great stress and emotional strain, join us from the comfort of your own home for an afternoon of Therapeutic Yoga. Nurture your body through self massage, supportive restorative and gentle yoga poses, breath work, and guided meditation. Learn how to optimize your immune function and focus on supporting your deepest wellness and peace. ***LIVE MUSIC*** Live improvised waveforms with healing intention played by Avahara will accompany your yoga journey.
This is a virtual workshop hosted by the Santa Barbara Yoga Center.
PRE-REGISTRATION is required, space is limited.
Cost is $30
For those navigating financial hardships at this time, we are offering a certain number of free slots. Please use the contact form on this site to inquire.